• Automatically adjusts to different size individuals
  • Complete head and neck support for abdominal isolation and safety
  • Variable weight system adds resistance reducing workout time
  • Patent pending rocker system mimics spinal flexion eliminating low back stress
  • Flex mat with instruction card showing proper exercises and low back stretches


Call (787) 782-7536 for more information
 


Allows user to completely isolate the rectus abdominals, external oblique and internal oblique with minimal repetitions in a s little as three minutes a day, three days a week!

 CYBEX proudly introduces the AB Trainer, an abdominal exercise device that has revolutionized the abdominal workout. The biggest problem associated with doing typical abdominal exercises is the inability to completely isolate the muscles of the abdominal area. To achieve total isolation, one must be able to specifically work the abdominal muscles without involving any other muscles such as the arms, neck, back and hip flexors, while at the same time, provide complete support to the head and neck. The AB Trainer produces total abdominal isolation efficiently and safely to everyone regardless of their fitness level. The unique patent-pending rocker system which simultaneously supports the weight of the head and neck while mimicking spinal flexion is the key to the AB Trainer's superior elficiency. Moreover, the weight of the head and neck is used as natural resistance, allowing the AB Trainer to deliver more intense isolation than a normal abdominal crunch. When additional variable weight resistance is utilized, the end result is the most simple and effective abdominal workout.

The Complete Abdominal System

AB Trainer Flex Mat- High density, closed cell toam mat provides the perfect surface tor use of the AB Trainer and doubles as a mat for stretching out the lower back, hamstrings, etc.

AB Trainer Instructional Chart - Illustrated exercise chart describes many AB Trainer exercises and back stretches.

AB Trainer Variable Weight System - Vinyl coated 2 Ib. weights that provide 4 to 12 pounds of resistance for varying exercising intensity.

AB Trainer Ankle Weights - Durable cordura ankle weights (2.5 and 5 Ibs each) with velcro straps provide the perfect resistance during reverse crunches.

Support Spinal Flexion

The AB Trainer's unique rocker system supports the weight of the head, neck and upper body while mimicking spinal flexion.

Specifications

Height: 26"
Length: 24"
Weight: 12 Ibs.
Width: 31"


For more information call ONE TO ONE products at (787) 782-7536 or send us an e-mail at: one2one@coqui.net  



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